Letter to the Editor: The push through remote learning
By: Grace Hebron, Staff Writer To the Editor, A few weeks ago, remote learning caught up to me. Late assignments started piling up
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mental health
Getting dressed yields psychological benefits
By: Grace Coughlan, Assistant Arts & Life Editor As COVID-19 furthers its reach, social distancing is the name of the game for people
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“Own your Roar” sheds light on student-athletes’ mental health
By: Grace Hebron, Staff Writer Photo courtesy of Olivia Lubarsky After rupturing her Achilles tendon her sophomore year at Towson University, gymnast Olivia
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Peer educators promote health
By: Alex Best, Staff Writer Photo by Alex Best Towson University’s Diverse Minds Peer Educators hosted a series of mental health-positive events on
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It’s okay to not be okay
By: Samuel Smith, Columnist Finals are coming up, which can be a huge stressor for most (if not all) college students. And stressors,
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Men’s mental health is serious
By: Samuel Smith, Columnist This article discusses mental health and suicide. According to Mental Health America, over 6 million men suffer from depression,
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Dealing with depression
By: Cindy Ibarra, Columnist The idea of college sounds fun and exciting because of all the freedom one can get. But it can
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Doc’s Animal Crossing gives students a chance to de-stress
By: Ashley de Sampaio Ferraz, Contributing Writer Featured image courtesy of @TU_Homecoming Students were able to meet some new furry friends Wednesday at
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How to destress after midterms
By: Cindy Ibarra, Columnist Welcome to Healthy Minds, The Towerlight’s new mental health column! My name is Cindy and I want take you
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Ending the stigma around mental health
By: Samuel Smith, Columnist Hi. I’m Samuel Smith. I’m 18 years old, a Capricorn and I’m bipolar. I have bipolar II to be
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