Balancing stress during midterms
By: Emily Green, Columnist
Views expressed in opinion columns are the author’s own.
Have you ever pulled an all-nighter the night before a big test? Or woken up in stress overload the morning of your exam? If so, welcome to the club. It is that time of the year where college students start suffering from the upcoming pressures of midterms.
Now realistically, most of us will procrastinate studying for that one exam and try to avoid the stress, but there are some ways you can manage that stress and have a higher chance of getting a good grade on that upcoming exam.
- Establish positive affirmations
When preparing for exams it is common to speak negatively about yourself and how you’re going to perform. The comments like “I’m going to fail” or “I did so bad” run through everyone’s mind. Having this type of habit negatively affects your mindset, so instead of doubting yourself, begin positive self-talk such as “I can do this” or “I’ll do my best.” After telling yourself this you will begin to have a more positive perspective on your upcoming exam.
- Make a study schedule
Midterm season can make you feel like you’re studying 24/7 with no breaks. If you lay out a studying schedule for yourself, you’ll find that you are more available to find time to relax. When you know what’s going to be on your exam, begin to lay out certain topics and questions and when you’re going to study them. Then, pick a time and place to study, keeping in mind what classes you are going to be studying for. Having a set schedule will keep you organized and more prepared for your exam.
- Create a study group
Studying alone is a good habit to a certain extent but sometimes having a study group would be beneficial for your exam performance. Having a study group allows you access to other perspectives and notes from the lessons in class. When you combine your notes with some of your classmates’ notes and use them while practicing productive study habits, not only you, but your entire study group has better chances of performing well on your midterm. So start talking to classmates and plan a time and place when you can help each other study for upcoming exams.
- Switch up your study habits
Practicing different methods of studying for different subjects is very important, because for certain students studying the same way for each class may not help you remember the content you need to. You might think flashcards help you memorize the material for English, but not so much for your math class. Trying different methods of studying and experimenting with what works best for you will benefit how you perform on your midterm.
- Take a study break
In order to stay focused on the material you’re learning, breaks between studying are essential for you. Make sure to remind yourself to go get a snack or have a coffee break, just to give your brain some time to retain the information you just spent time studying. The scenery is also important to change as well. Staying cooped up in your room at your desk can only do so much. Try moving to the public library or a quiet area to focus on your studies. Having a different environment can open up your mind to understanding the material from class easier.
- Prioritize your sleep
One thing that is neglected very often during midterms and finals is sleep. It has become a habit to start pulling all-nighters to cram in hours and hours of studying. This is actually affecting your performance negatively when taking exams. Maintaining a healthy sleep schedule before and during exams will help better your ability to perform well on exams. Slacking on sleep will do nothing but make you tired on the day of the exam and possibly lower your grade as well.
- Don’t be afraid to ask questions
Raising your hand during class and asking questions is one of the most productive ways of getting clarification on the content you’re learning. When you are in class preparing for exams, make sure you ask your professor any questions you may have in relation to the material you’re learning. No questions are stupid questions, if you need help with certain information don’t be afraid to ask. In the end, the answers you get from your questions will help better prepare you for the upcoming exam.
Everyone has different methods of trying to prepare for their exams but some of these tips are just some common ways to help you be successful and less stressed during the preparation process. Try a new method of getting ready for your exams and you will be more confident and well-prepared.
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Loved this post—it seriously hits home during midterm season! One thing I’ve found surprisingly helpful is using Humanize AI to make my study notes easier to read. Sometimes when I use AI tools to summarize lectures, the result feels a bit robotic and hard to connect with. But this tool helps turn that stiff language into something that actually sounds like me, which makes reviewing way less stressful. It’s kind of like turning your study materials into a conversation with yourself. Between that and the study group tip, I feel way more prepped this time around.
Balancing stress during midterms is definitely tough, especially when you’re juggling multiple responsibilities. One way to reduce stress, beyond creating study schedules and taking breaks, is by managing your financial tasks more efficiently. With MI Portal Fone, you can easily access your pay stubs, tax information, and other financial details, all in one secure place. This can help take some of the pressure off your shoulders, allowing you to focus more on your studies and less on financial worries. By reducing stress in this area, you can approach your midterms with a clearer, calmer mind. Learn more about how MI Portal Fone can help streamline your financial tasks.
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Midterm season can be overwhelming, especially when you’re trying to stay on top of multiple tasks. While creating study plans and taking time to rest are important, organizing your financial matters can also make a big difference. Mi Portal Fone offers a centralized and secure way to check your salary slips, tax records, and other essential financial info. Having all of this in one place helps reduce mental clutter, so you can give more attention to your exams without worrying about administrative tasks. Let Mi Portal Fone take care of the numbers while you focus on your goals.
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Juggling midterms and other responsibilities can be incredibly stressful. While study schedules and breaks are essential, streamlining your financial tasks can also significantly reduce pressure.
MI Portal Fone offers a centralized, secure platform to access your pay stubs, tax information, and other crucial financial details. By having everything organized and readily available, you can spend less time worrying about finances and more time concentrating on your studies. This efficiency can lead to a calmer, clearer mind, helping you approach your midterms with greater focus.
Really helpful tips for managing stress during midterms—thanks for sharing! For more strategies on staying organized and boosting productivity during busy times, check out Mi Fone Portal for great resources and discussions!
Midterms are stressful! Beyond studying, streamlining your finances with MI Portal Fone can significantly reduce pressure. It’s a secure platform for all your pay stubs and tax info, freeing you to focus on studies with a calmer, clearer mind.
This is such a helpful and realistic take on managing midterm stress—especially the reminder about sleep and positive self-talk. One thing that helped me during study breaks was planning small rewards, like grabbing a bite with friends. Sometimes we’d even check out local food spots to relax, and honestly, nothing lifted my mood faster than a burger from a spot with a solid cookout menu. The variety—from grilled chicken to classic hot dogs—offered comforting, quick meals at affordable CookOut prices, which is perfect for a student budget!
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Midterms can be a high-pressure time, especially when you’re balancing coursework with other responsibilities. While study schedules and regular breaks help, taking control of your financial tasks can also ease the load.
With mi portal fone you have instant, secure access to your pay stubs, tax details, and other important financial records—all in one place. By simplifying this side of life, you free up mental space to focus on your studies instead of stressing over paperwork.
Manage your finances with ease and approach your midterms feeling more organized, focused, and at peace.
Midterms can be a high-pressure time, especially when you’re balancing coursework with other responsibilities. While study schedules and regular breaks help, taking control of your financial tasks can also ease the load.
With mi portal fone you have instant, secure access to your pay stubs, tax details, and other important financial records—all in one place. By simplifying this side of life, you free up mental space to focus on your studies instead of stressing over paperwork.
Manage your finances with ease and approach your midterms feeling more organized, focused, and at peace.
Midterms can definitely feel overwhelming, but finding balance with rest, study breaks, and even proper meals can make the pressure easier to handle — almost like choosing wisely from a menu of options that keep you steady through exams
This article is full of really practical tips! I especially liked the part about positive affirmations—I used to tell myself “I’m going to fail” all the time before exams, and it only made my anxiety worse. Switching to thoughts like “I’ve prepared as best I can” really does boost confidence.
Breaking up study sessions and taking proper breaks is so important too. I like to switch locations for a little change of scenery, and sometimes a cozy café makes all the difference. If anyone’s looking for a great spot to grab coffee while studying, check out the Caffè Nero menu for their full selection.
Great advice overall—I’ll definitely be trying some of these strategies this midterm season!
Really helpful tips for managing stress during midterms—thanks for sharing! For more strategies on staying organized and boosting productivity during busy times, check out Mi Fone Portal for great resources and discussions!
Midterms are always overwhelming, thanks for reminding me to take care of myself too.