Did you give up on your New Year’s resolution?
By: Mariama Tunkara, Contributing Writer Photo courtesy of medicalnewstoday.com Now that January is long gone, are your New Year’s resolutions gone...
March marks National Nutrition Month
By: Noelle Harada, Contributing Writer Featured image courtesy of goodsamatlanta.org The Academy of Nutrition and Dietetics is celebrating National Nutrition Month...
Getting fit, minus the dieting
By: Noelle Harada, Columnist It is two months into 2018, and it is the turning point of whether you will keep...
Halloween as a healthy holiday
By Noelle Harada, Contributing Columnist Featured image courtesy of 3guysfrombrooklyn.com Apples and pumpkins are synonymous with the sugary drinks and...
Grateful for good food and health
It’s the fourth Thursday in November and the aroma of Thanksgiving dinner wafts through the air. You loosen your belt...
Fueling up for Fall sports
By: Visharad Moktan, Columnist Fall is a great season for stop-and-go sports like football, soccer and volleyball. These sports require...
Super food or super sham?
By: Noelle Harada, Columnist Acai berries, green tea, blueberries, kale and are all considered some of the superheroes of nutrition....
New Year, (New)trition
By: Noelle Harada, Columnist From beach bumming to sitting on your bum in class--summer is officially over. Just because your...
Fuel yourself for finals
By: Noelle Harada, Columnist Are you eager to ace your final exams? Of course you are! An easy way to...
Healthier choices for a healthier environment
By: Noelle Harada, Columnist April 22 is Earth Day. Celebrate Earth Day by evaluating what you are eating, because what...
